Table 3 The testing movements on vault.

From: Run-up velocity and jumping ground reaction force of Chinese female gymnasts

Type of vault

Movement

D-score ( the difficulty score of movement )

Front handspring

Handspring fwd on – 2½ turn (900°) off

4.0

Handspring fwd on – stretched salto fwd

with 1½ twist (540°) off

5.4

Tsukahara

Tsukahara tucked with 1½ twist (540°) off

4.2

Tsukahara stretched with 2/1 twist (720°) off

5.2