I only eat blueberry, cranberry; Veggies, Protein, nuts.

所有跟帖: 

谢谢 protein是动物性还是植物性, 素食吗? -cxyz- 给 cxyz 发送悄悄话 cxyz 的博客首页 (0 bytes) () 01/11/2025 postreply 20:05:11

Both: Eggs, Chicken, Tofu, Collagen. And good -越挫越勇2- 给 越挫越勇2 发送悄悄话 (247 bytes) () 01/12/2025 postreply 01:52:20

You can also add some avocado, and pumpkin seeds as good fat -bluewave69- 给 bluewave69 发送悄悄话 (0 bytes) () 01/12/2025 postreply 08:35:55

花生和葵花籽Omega-6含量高不要吃多 -夏阳- 给 夏阳 发送悄悄话 夏阳 的博客首页 (0 bytes) () 01/13/2025 postreply 00:45:00

请您先登陆,再发跟帖!