Despite the availability of a wide range of different dietary strategies for weight loss, unhealthy weight gain and obesity are growing problems. This Review discusses the efficacy of changes in dietary macronutrient content for healthy weight loss and weight management. The underlying causes of interindividual variations in response to the same dietary approach are also discussed and the feasibility and potential implications of personalized weight loss strategies is considered.
- J. Alfredo Martinez
- Santiago Navas-Carretero
- Arne Astrup
