Table 1 Exercise training protocol

From: Exercise improves depressive-like behavior in adolescent mice by regulating sphingosine and ceramide metabolism through microglial CerS1

 

Vmax(m/min)

HIIT(m/min)

MIIT(m/min)

  

Exercise speed(85% Vmax)

Recovery speed (55% Vmax)

Exercise speed (55% Vmax)

Week1

10

8.5

5.5

5.5

Week2

12

10.2

6.6

6.6

Week3

14

11.9

7.7

7.7

Week4

16

13.6

8.8

8.8